• How Dengue Spreads

    How Dengue Spreads

    Dengue is a viral infection that is transmitted by Aedes aegypti mosquitoes. Dengue fever is a severe, flu-like illness that affects infants, young children and adults. Dengue occurs in tropical and sub-tropical areas of the world, particularly in urban and peri-urban areas. There are four types of dengue virus, each of which can cause a different form of the disease.…

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  • How Dust Affects your health

    How Dust Affects your health

    When it comes to dust, most people think of it as nothing more than a nuisance. After all, it’s just a bunch of tiny particles floating around in the air, right? What harm could it possibly do? As it turns out, dust can actually be quite dangerous. In high enough concentrations, it can be a health hazard, causing everything from…

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  • Healthy food

    How to eat healthy and spend little

    At least three meals a day, and don’t give up on breakfast. Learn to shop without waste. Many portions of fruit and vegetables for lunch and dinner. Do not over do the consumption of meat. Eat healthy and spend little : this is one of the goals of a lifestyle inspired by our diptych Do not waste. It is not difficult, and once it becomes…

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  • Healthy food: what it means to eat healthy and what is the right diet to live well

     Eating healthy food is not a sacrifice, but the most concrete way to help your body live healthily. Following a healthy diet should not be a penance, but a way of approaching life and loving yourself: the benefits of a healthy diet are enormous for both the body and the mind. Eating healthy food is a way of life Eating healthy food…

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  • Pregnancy

    Your pre-pregnancy cheat sheet

      You’ve made the decision to try to have a baby – how do you get there? In addition to the main measure, of course! Before trying to get pregnant, you will need to make the following 11 preparations: Get a full medical exam  : Make sure your body is ready for the changes to come. Ask your doctor for a complete exam including…

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